Regular teachings & events

Sundays 10.00 - 11.30 am

Sunday teachings are focussed on mindfulness and meditation, with Geshela introducing methods and reasoning to help you develop a meditation practice or strengthen your existing practice.

Tuesdays 7.00 - 8.30 pm

Tuesday teachings are continuing with last year’s programme of “The Three Principal Aspects of the Path”. Geshela is currently addressing the topic of wisdom, the last of the three aspects. Newcomers are welcome to attend.


The word puja means "to please" and has the connotation to please through offerings and practice.

Once a month, going by the Tibetan calendar, both a Medicine and a Guru Puja practice occurs. Please go to the Events calendar for 2015  puja dates.

The Guru Puja lays the whole path to enlightenment on our mindstream, connects us more strongly to our teachers, and allows us to accumulate skies of merit and purifies eons of negative karma.

This is an important practice for all those who have taken initiations.